Watch: Dallas Cowboys star Dak Prescott announces his engagement with girlfriend Sarah Jane with a heartwarming proposal

Dak Prescott and his girlfriend Sarah Jane with daughter in the frame
Dak Prescott and his girlfriend Sarah Jane with daughter in the frame

Highlights:

The Dallas Cowboys quarterback excitedly announced the news on Instagram this past Friday, sharing a heartfelt proposal that included their young daughter, MJ Rose.

The engagement announcement featured a sweet family photo, where MJ Rose was facing the camera while Dak and Sarah shared a loving kiss.

Dak Prescott and his girlfriend Sarah Jane are officially engaged. The Dallas Cowboys quarterback excitedly announced the news on Instagram this past Friday, sharing a heartfelt proposal that included their young daughter, MJ Rose, in a creative and memorable way.

Dressed in white, Prescott made the proposal extra special by using a T-shirt worn by MJ Rose. The shirt read, "Hi mommy. Daddy has a question for you," with the "O" cleverly represented by a ring. This touching detail added a personal touch to the moment and showcased the family’s joy.

The engagement announcement featured a sweet family photo, where MJ Rose was facing the camera while Dak and Sarah shared a loving kiss. Sarah’s engagement ring was clearly visible, adding to the excitement of the occasion. Prescott captioned his post with the words, "4ever w/ [Sarah Jane]," expressing his commitment to their future together.

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Dak Prescott (@_4dak)

Though they’ve recently made their relationship public, Prescott and Jane officially became a couple in 2023. They announced Jane’s pregnancy soon after, and she has been sharing regular updates about their journey on Instagram. The couple prioritizes family time, even amidst Dak's busy schedule, especially during the Cowboys' bye week.

Recently, the family enjoyed a lunch outing together, with Sarah sharing a delightful photo on her Instagram story, captioning it, "My 🌎." It’s clear that they cherish these moments as a family of three. While the engagement is official and filled with love, the couple has not yet revealed a specific date or timeline for their wedding, leaving fans eagerly awaiting further updates on their future plans.

Dak Prescott and Sarah Jane's love story

Relationship Timeline
September 2023
: Dak and Sarah were first publicly linked when she shares an Instagram story at a Cowboys game, wearing his jersey.
November 2023: The couple announces they are expecting their first child together.
February 29, 2024: They welcome their daughter, Margaret Jane Rose Prescott (often referred to as MJ), marking a new chapter in their lives as parents.
October 2024: Dak proposes to Sarah during a bye week, taking their relationship to the next level.

About Sarah Jane Ramos
Sarah Jane Ramos is from Tampa Bay, Florida, and has a background in criminalistics and criminal science from Florida State University. She works as a wine specialist and has also dabbled in modeling. Known for her supportive nature, she frequently attends Dak's games and shares glimpses of their family life on social media. Her Instagram posts often reflect her admiration for Dak, celebrating his achievements both on and off the field.