Conor McGregor has once again landed in the spotlight, but this time not for a comeback announcement or a fight deal. Instead, the former two-division UFC champion has drawn criticism after a training video surfaced online showing him going hard against much younger sparring partners.
McGregor’s controversial training footage goes viral
The viral clip, reportedly filmed in Italy, shows McGregor—sporting a mohawk hairstyle—dominating his training partners during sparring sessions. Fans were quick to point out the noticeable mismatch in skill and size, with the Irishman seemingly landing at will against younger fighters who appeared overwhelmed.
“Bro was throwing hard against that kid,” one fan wrote on social media, referring to McGregor pressing an opponent against the wall and unloading strikes.
The footage reignited debates about Conor McGregor’s training style, with many arguing that his approach looked more like a showcase of power than a constructive practice session.
Ben Askren calls out Conor McGregor
Among the critics was former UFC fighter and decorated wrestling champion Ben Askren. Known for his blunt takes, Askren did not hold back as he slammed McGregor’s viral display.
“What does beating up fighters who aren’t good prove or do to make you better?” Askren posted on X (formerly Twitter).
He doubled down by adding: “These videos are so dumb.”
Ben Askren’s comments echoed the concerns of fans who questioned the value of McGregor sparring against significantly less experienced fighters, especially as he works toward a long-awaited return.
McGregor’s long road back to fighting
Conor McGregor has not stepped into the UFC Octagon since his trilogy fight against Dustin Poirier in July 2021, where he suffered a devastating leg break. His comeback plans have been repeatedly delayed, most recently when he withdrew from a scheduled bout with Michael Chandler at UFC 303.
Despite the setbacks, McGregor appears intent on returning to combat sports. According to BKFC President David Feldman, the Irishman is eyeing a potential fight with the winner of Mike Perry vs. Jeremy Stephens at BKFC 82. Whether or not that happens, the viral sparring clip has once again made McGregor a trending topic in the MMA community.
A familiar spotlight for McGregor
For Conor McGregor, controversy and combat have always gone hand in hand. While his skills and star power are undeniable, the latest backlash highlights the scrutiny that continues to follow every move he makes. With legends like Ben Askren openly questioning his methods, McGregor’s road back to fighting prominence is already proving as dramatic outside the cage as it will be inside.