PV Sindhu reflects on her journey ahead of BWF World Championships

PV Sindhu's journey to the World Championships in India.

PV Sindhu reflects on her exciting journey in badminton, sharing how past victories like the Japan Open have boosted her confidence. She expresses her enthusiasm for competing at home in India and talks about the challenges and growth she has experienced over the years, from early bronze medals to becoming a champion. Sindhu emphasises how each medal added unique experiences shaping her career, highlighting moments of both victory and tough losses that strengthened her resolve and determination to excel.

She recalls challenging matches, including a hard-fought 2017 world championship final where a close loss pushed her to grow stronger. Sindhu also discusses the evolving nature of badminton, from a fast-paced attacking game to one requiring more endurance and patience due to longer rallies and match durations. She highlights how her mindset and strategy have matured alongside these changes, making her a more experienced player ready to face new opponents and conditions.

PV Sindhu mentions the vital role of her sports science and support team, including trainers and physiotherapists, contributing to her physical and mental preparation. She explains how this team helps manage her fitness, rest, and recovery, ensuring she performs at her best during key tournaments. Sindhu underscores the importance of adapting smartly to changing body conditions and staying alert during matches to maintain peak performance.

Looking ahead, Sindhu shares her excitement about playing on home ground after 17 years and the support from Indian fans. She also addresses the challenge of new scoring systems and rising young players, emphasising the need to stay agile and ready from the first point. Sindhu remains motivated by her unwavering hunger for the sport and confidence in her training and experience, aiming to achieve success with focus and resilience.